James Fitzgerald is the founder of OPEX.

For more information on James and OPEX see links below:

Website: www.opexfit.com

Instagram: @jfitzopex

Email: james@opexfit.com

For Books we discussed see below:

Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding by Daniel Lieberman

Brave New World by Alodus Huxley

The Motion of the Body Through Space by Lionel Shriver

The Politics Industry: How Political Innovation Can Break Partisan Gridlock and Save Our Democracy by Michael Porter

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Contact The Personal Power Project

Website: www.thepersonalpowerprojectpodcast.com

ig: @the_personalpowerproject

facebook: www.facebook.com/thepersonalpowerprojectpodcast

Email: thepersonalpowerproject@gmail.com

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Peace and love

- Jonathan