The Role of Forgiveness - in recovering from injustice and mistreatment.

How do you let go of resentment and learn to forgive?

How do you rebuild confidence, trust and positivity?

What are the consequences of holding on to hurt and so allowing it to continue to harm us rather than finding a way to let go?

In this episode, I am speaking with Stephen Tolfree who is an executive coach specialising in helping people recover their strength and confidence after workplace conflict.

We discuss:

· Why forgiveness can be a good thing
· The use of ritual in letting go
· The benefits of restoring faith and belief in yourself

More about Stephen Tolfree

Stephen Tolfree is an executive coach who specialises in helping people recover their strength and confidence after workplace conflict. He does this by helping them forgive and let go of their resentments. Northumbria University are planning a randomised control trial of his work. Stephen does this work for two unions and a government department and has coached more than 1000 people.

Restoring confidence after workplace conflict | boss whisperer | executive coach

Links

Website: restoring-confidence.com
LinkedIn: linkedin.com/in/stephentolfree

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