NEWSFLASH!!! For the first time ever I’m airing back-to-back weeks with the same guest.

My guest for the next two weeks is Sheila Tully. Sheila spent over 25 years in corporate America before venturing into the world of entrepreneurism.  After leaving her corporate joy in 2018, she redirected her life toward helping women end unnecessary suffering that arises from our relationship with our bodies and ourselves. Through her work Sheila helps women get out of their own way, untangle issues that have kept them stuck so they can realize their full potential.

Sheila is not only an entrepreneur, coach and behavior change specialist, she is my friend. We met when our kids were in elementary school. Though with the hustle and bustle of life, we never really had the chance to hang out and connect as much as I would’ve liked.

Now our kids are in high school, we’ve both launched podcasts and a while back we sat down to catch up. Our conversation flowed from one thing to another. We ended up talking for almost 2 hours. We talked about our kids (Sheila didn’t know about all that had been going on with Linny), her family’s move to Tennessee, her work, navigating the world and so much more. We covered som much juicy stuff, I had to make Sheila’s debut on Living in the Sandwich Zone a double header.

You can learn more about Sheila and her work on her website  https://www.sheilatully.com

Follow Sheila on Instagram: @sheilatully1

You can follow me on Instagram at: @karen.e.osborne

Click on this link to join Club Sandwich (the LITSZ Private Facebook Group): LITSZ_Club_Sandwich