DiscoverLiving in the Sandwich ZoneThe Sandwich Zone's Dish of the Day with Sheila Tully (Week 2/Part 2)
The Sandwich Zone's Dish of the Day with Sheila Tully (Week 2/Part 2)

The Sandwich Zone's Dish of the Day with Sheila Tully (Week 2/Part 2)

Update: 2023-02-22
Share

Description

This is Week 2 of my scrumptious conversation with my friend Sheila Tully. Sheila is a wife, mom, entrepreneur, behavior change specialist, coach and overall fantabulous person! If you haven’t listened to the first part of our conversation—definitely go back and check it out. It’s a must listen! You'll hear us catching each other up on what's been going on in our lives, our kids, work and a lot more.


This week, in the second part of our conversation, we talk more about how to take the reins on our brains and reframe our thinking and some practical tips to reduce our suffering in life.  We talk about our podcasts, our families, our desire to be of service and Sheila gives me a little bit of one-on-one coaching to help me reframe my thinking, release my fear and change the way I’m approaching reinventing myself in the second season of my life and career.


CLICK HERE TO REGISTER for our FREE webinar on February 25, 2023 at 12pm Pacific Taking the Reins on Your Brain about how to reduce unnecessary suffering in life.  You can learn some great tips and have the chance to get some one-on-one coaching from Sheila. 


You can learn more about Sheila and her work on her website  https://www.sheilatully.com


Follow Sheila on Instagram: @sheilatully1


You can follow me on Instagram at: @karen.e.osborne


Click on this link to join Club Sandwich (the LITSZ Private Facebook Group): LITSZ_Club_Sandwich

Comments 
In Channel
Africa: Why Now?

Africa: Why Now?

2023-03-0126:32

loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

The Sandwich Zone's Dish of the Day with Sheila Tully (Week 2/Part 2)

The Sandwich Zone's Dish of the Day with Sheila Tully (Week 2/Part 2)

Karen Osborne