The Science of Self-Awareness: Mistakes Even Great Leaders Make
Update: 2025-10-31
Description
We throw around the term “self-awareness” like everyone knows what it means, but how many of us actually practice it?
In this episode of Bad Bosses, Great Leaders, neuroscience-informed leadership coach Yosi Kossowsky breaks down why so many smart people struggle to lead well. From engineers to executives, Yosi’s seen one pattern repeat: people don’t change because they know better, they change when they can feel better, observe themselves, and choose differently.
Rebecca and Yosi dive into:
- Why cognitive insight doesn’t translate to behavior change
- How to give feedback without triggering defensiveness
- The real neuroscience behind emotional regulation and burnout
- What leaders can do to influence without control
- How ambiguous language (“be strategic,” “do better”) derails teams
- Practical prompts for increasing your self-awareness and your team’s
If you’ve ever struggled to manage yourself while leading others—or felt the weight of burnout creeping in—this one’s for you.
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