DiscoverMind Love ♡ Modern MindfulnessThe Secret Burden with Michael Slepian • X86
The Secret Burden with Michael Slepian • X86

The Secret Burden with Michael Slepian • X86

Update: 2022-06-17
Share

Description

We will learn: 



  • The consequences of secrets and how to know when to open up. 

  • The distinction between secrecy and privacy.

  • The psychology of “positive secrets” (i.e. a proposal, a surprise party, a promotion). 


On average we each carry 13 secrets. 13 things that we are just unwilling to share with people.


This is so shocking to me because I know how secrets can affect a person… and I’ll give you a hint: overall it’s not great.


So what do we do about it? How do we know when a secret is harmful and how do we make it more bearable to open up?


That’s what we’re talking about today. Our guest is Michael Slepian. He is the leading expert on the psychology of secrets. Slepian has authored more than fifty articles on secrecy, truth, and deception. 


Links from the episode:


See omnystudio.com/listener for privacy information.

Comments 
In Channel
loading
Download from Google Play
Download from App Store
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

The Secret Burden with Michael Slepian • X86

The Secret Burden with Michael Slepian • X86

Melissa Monte | Mindset Mentor