Why do so many people get sick after the holidays?
It’s not just bad luck — it’s biology.

In this episode, Dr. Anthony Infantino breaks down the shocking truth about sugar, your immune system, and how your gut and liver react during the holiday season. From Halloween candy to New Year’s cocktails, learn how sugar overload weakens your body’s defenses and what you can do to recover fast — without giving up the foods you love.

If you’ve ever said, “I always get sick after the holidays,” or “I just can’t shake the post-holiday fatigue,” this episode will change how you see your health for good.

🧠 IN THIS EPISODE YOU’LL LEARN:

• Why sugar paralyzes your immune system for up to 5 hours
  
  
• How your gut and liver work together to fight off toxins and infections
  
  
• The hidden connection between sugar, vitamin C, and white blood cells
  
  
• Why cold and flu rates spike every year between Halloween and New Year’s
  
  
• The 3 biggest holiday health mistakes that sabotage your energy
  
  
• Simple, science-backed ways to rebuild your immune system naturally
  
  
• Dr. Infantino’s 3-step plan to reset your gut, liver, and immune balance after sugar overload

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Disclaimer: This content is for educational purposes only and not intended as medical advice. Consult your physician or qualified health professional before starting any new health program.