In this special Sip & Chat spotlight, we sit down with Desiree Vázquez, a holistic health and sound healing practitioner who brings deep wisdom, grounding energy, and a heart for healing into every space she holds. As one of our featured facilitators for Sip & Chat, Desiree joins us to explore the role of community in emotional recovery and what it really means to unplug and be present with ourselves and with one another.

You’ll hear Desiree reflect on:

• Why real, in-person community is essential in a world of digital connection

• One simple way to begin rebuilding a sense of support after burnout or isolation

• A personal story of being held by community in a difficult moment and what it taught her about the power of presence

Whether you’re feeling disconnected or simply craving deeper connection, this short but powerful conversation will invite you to slow down, breathe, and remember that healing doesn’t have to happen alone.

About Desiree:

Desiree Vázquez is a holistic health and sound healing practitioner committed to helping people return to their center through mindfulness, sound, and embodied presence. She creates spaces for release, restoration, and reconnection, reminding us that our breath, our bodies, and our communities are powerful tools for healing.

Missed the first one?

If you're in Los Angeles and didn’t get to join our first Sip & Chat, consider joining the waitlist for our next event to be the first to know when registration opens. https://www.sipandchat.org/