DiscoverSoul-led Creative Women with Sam HortonThe Stories That Save Us: Creativity, Truth & Emotional Healing | Nikki Allen
The Stories That Save Us: Creativity, Truth & Emotional Healing | Nikki Allen

The Stories That Save Us: Creativity, Truth & Emotional Healing | Nikki Allen

Update: 2025-12-21
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FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep97

What if the very stories born from your deepest pain are the ones that ultimately save you?

In this powerful and deeply honest conversation, I’m joined by singer-songwriter and author Nikki Allen, whose creative journey reveals how music, storytelling, and fiction can become profound tools for healing, truth-telling, and self-reclamation.

Nikki shares how a single song born after leaving an abusive relationship evolved into a screenplay and eventually a published novel. We explore the emotional and spiritual layers of creative expression, why she writes only after the pain has passed, and how creativity helped her transform heartbreak into empowerment rather than into victimhood.

Together, we dive into the courage it takes to explore real emotions through fiction, the spiritual nature of creativity as a channelling process, and why turning away from your creative outlet can deeply impact your wellbeing. This episode is a gentle but powerful reminder that creativity is not a luxury, it is often how we survive, make meaning, and come home to ourselves.

In this episode, we explore:

  • How creativity becomes a lifeline during emotional healing
  • Turning pain into creative power instead of reliving trauma
  • Why Nikki believes stories, songs, and art are different expressions of the same truth
  • The spiritual nature of music and creativity as a channelling process
  • Exploring real life emotions safely through fiction and storytelling
  • Why staying connected to your creative outlet matters for your wellbeing
  • The redemptive power of rewriting personal narratives
  • A reminder that your story only needs to reach one person to matter

Reflection question:
What story within you is asking to be told, not to relive the pain, but to reclaim your power?


FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep97


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The themes and practices in this episode are glimpses of tools we explore deeply in my new online program, Empowered Creative Soul. For more info and VIP access when doors open, please join the waitlist at https://samhorton.co/ECS-waitlist




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The Stories That Save Us: Creativity, Truth & Emotional Healing | Nikki Allen

The Stories That Save Us: Creativity, Truth & Emotional Healing | Nikki Allen

Sam Horton