The Superhumanize Podcast: Unlocking Female Longevity: Kayla Barnes on Cutting-Edge Biohacks for Women’s Health
Description
Imagine a future where women not only defy aging but redefine it entirely. Today, I'm thrilled to delve into the forefront of female biohacking and longevity with a true pioneer in the field, Kayla Barnes-Lentz.
As the owner of LYV The Wellness Space and host of the Longevity Optimization Podcast, Kayla has dedicated her life to advancing women's health through innovative, evidence-based technologies and treatments. Our conversation explores the cutting-edge strategies that empower women to take control of their health spans, offering insights that are both profound and practical.
As a fellow biohacker passionate about optimizing human potential, I find immense joy in connecting with trailblazers like Kayla, who are not only pushing the boundaries of what's possible but are also inspiring a new paradigm of wellness for women everywhere. Join us as we uncover the secrets to living not just longer, but better.
Episode highlights:
01:27 The Intersection of Science and Holistic Wellness
02:26 AI and the Future of Health Optimization
08:36 Challenges and Opportunities in Health Accessibility
11:58 Daily Practices for Optimal Health
15:35 Kayla's Personal Routine and Longevity Clinic
24:25 Biohacking Office Setup
25:35 Midday Energy Boost: Cold Plunge
26:16 Evening Routine and Home-Cooked Meals
27:32 Detoxification and Toxin Management
28:56 Concerns About Microplastics and Heavy Metals
35:02 Hyperbaric Oxygen Therapy
36:11 Clinic Offerings and Personalized Medicine
42:22 Balancing Biohacking and Regulation
45:52 Future of Biohacking and Health Policies
49:24 Conclusion and Contact Information
Resources mentioned:
Guest's social handles:
P.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review.
And if you feel others may benefit from this podcast as well, spread the word, share and help grow our tribe of Superhumans.
When we help heal One, we help heal All.
Much gratitude and love.
Yours,
Ariane
Episode: http://vnffnpxi.podcastwebsites.com/unlocking-female-longevity-kayla-barnes-on-cutting-edge-biohacks-for-womens-health
Podcast: https://superhumanize.captivate.fm
United States
