The Surprising Link Between Metabolism & Mental Illness | Dr. Chris Palmer
Description
Discover the compelling link between mental health and metabolic dysfunction with Harvard psychiatrist, Dr. Chris Palmer and author of the book Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More.
After years of treating patients, he stumbled upon a paradigm shift - a schizophrenia patient's symptoms went into remission with a ketogenic diet, pushing him toward the metabolic roots of mental health. Could mental illnesses be metabolic disorders caused by dysfunctional mitochondria in the brain?
Join us to explore this revolutionary breakthrough, blending diet, lifestyle changes and metabolic interventions, and how it can redefine treatment for millions globally suffering from mental disorders.
You can find Chris at: Website | Instagram
If you LOVED this episode you’ll also love the conversations we had with Aviva Romm, MD about how hormones control health, and what we can do about it.
Check out our offerings & partners:
- My New Book Sparked
- My New Podcast SPARKED
- Visit Our Sponsor Page For Great Resources & Discount Codes
Hosted on Acast. See acast.com/privacy for more information.
After listening to the insightful podcast episode on the surprising link between metabolism and mental illness by Dr. Chris Palmer, I was fascinated by the connection explored between these two aspects of our well-being. It's incredible how our body's metabolic processes can impact our mental health. The episode shed light on the importance of understanding the intricate relationship between metabolism and mental illness. It emphasized the need for comprehensive approaches to mental health, considering both biological and psychological factors. In light of this topic, I wanted to share a resource that can further support individuals in their mental health journey. The link provided, https://www.covingtonreporter.com/blog/5-best-online-therapy-platforms-2022/ presents a compilation of the top 5 online therapy platforms in 2022. These platforms offer accessible and convenient avenues for seeking professional help and support. Just as our metabolism influences our mental well-being, it
This is amazing. We truly are what we eat.