Is therapy just for people in crisis or is it the secret weapon of high performers? In this eye-opening (and surprisingly funny) episode of the Quest for Success Podcast, Dr. Jerry Cunningham, psychologist, leadership coach, and author of the Quest for Success Series, breaks down the truth about therapy in a way that’s practical, relatable, and empowering.

You’ll learn why therapy isn’t a weakness but a strategy, how it can elevate your leadership, and what the process of change in therapy actually looks like. Dr. Cunningham also highlights powerful examples of well-known leaders and high achievers who’ve used therapy to sharpen their mindset, overcome obstacles, and stay strong mentally, morally, and emotionally.

Whether you’re running a team, raising a family, or just trying to survive Mondays, this episode will show you how therapy might be the best next move on your Quest for Success.

Listen now and visit www.Quest-Success.com to explore more resources.
Search “Dr. Jerry Cunningham” on Amazon to grab your copy of the Quest for Success Series.

Want to learn more?
Here are a few great resources to learn more:

• American Psychological Association – www.apa.org/topics/psychotherapy

• National Alliance on Mental Illness (NAMI) – www.nami.org

• Psychology Today – www.psychologytoday.com

• Verywell Mind – “How Therapy Works” – www.verywellmind.com

• Kevin Love Fund – www.kevinlovefund.org

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