DiscoverThe Jillian Michaels ShowThe Ugly Truth About Diet and Exercise
The Ugly Truth About Diet and Exercise

The Ugly Truth About Diet and Exercise

Update: 2020-01-201
Share

Description

Jillian addresses the latest media frenzy surrounding her comments regarding Lizzo. Plus, everyone jumped on Dr. Oz when he recently said you can skip breakfast, so what does that really mean in terms of Intermittent Fasting? And questions about planking, protein powders, and more!

Check out Jillian’s New Year sale for My Fitness App at https://go.jillianmichaels.com/lzN0kjLqw2

Check out Jillian’s YouTube channel at https://www.youtube.com/user/JillianMichaels


This Week’s Sponsors:

RITUAL.com/JILLIAN for 10% off during your first 3 months

SWEATYBETTY.com/Jillian, promo code Jillian for 20% off, or https://bit.ly/35HjvmF

TALKSPACE.com, promo code JILLIAN for $100 off your first month

SKREWBALLWHISKEY.com for more info, #getskrewed

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

The Ugly Truth About Diet and Exercise

The Ugly Truth About Diet and Exercise