DiscoverThe Kathy Keats ShowThe Variable You Aren't Training For (But Should Be)
The Variable You Aren't Training For (But Should Be)

The Variable You Aren't Training For (But Should Be)

Update: 2021-10-03
Share

Description

Do you ever wonder why your performance doesn't match up to your skill level...or why you are so anxious even when you have great skills? Training to perform is different from training to build a skill. If you aren't training for this performance variable, your performances will be inconsistent and you won't have the confidence you should.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

The Variable You Aren't Training For (But Should Be)

The Variable You Aren't Training For (But Should Be)