Episode seven of The Warm Up previews a weekend dominated by one of the biggest dates in Jersey’s sporting calendar, as Jersey hockey host Guernsey in a full inter-insular programme. Sports reporters Archie Corbett and Elliot Corbel are joined by men’s first-team player/coach Robbie Forrest, who becomes the podcast’s first guest as the trio discuss the six matches set to take place across the men’s and women’s teams.

Forrest offers an inside look at how Jersey’s squads have prepared for the occasion, the excitement of hosting an inter-insular on home turf, and the growing strength of hockey on the island. With last year’s meeting in Guernsey producing mixed fortunes for Jersey, the panel explore what it will take for the men’s teams to reclaim bragging rights while the women look to build on their dominant clean sweep from the previous encounter.

Attention also turns to the Under-21 Muratti, where Jersey travel to Guernsey for the Ambassadeur Bowl under captain Will Yates. Managed by Jack Cannon, the young Caesareans will be aiming to maintain their recent success in the fixture while avoiding the disciplinary issues that saw the side finish the last two meetings with ten men.

In football, Jersey Bulls travel to Erith Town looking to extend their unbeaten start to 2026 despite a reshuffled defence, while Jersey Bulls Women return to league action against South Park United following the league split.

The episode also rounds up key fixtures across the local football divisions and checks in on Jersey athletes making waves in professional sport, before the duo return with another round of Fixture Forecast predictions.