DiscoverThe Sober Mom LifeThe Weekend Reset: The Shift From Moderation to Freedom
The Weekend Reset: The Shift From Moderation to Freedom

The Weekend Reset: The Shift From Moderation to Freedom

Update: 2026-01-16
Share

Description

If you’re stuck in what I call ‘moderation hell’ then this episode is for you. We have all been sold the myth that moderation is the ‘normal’ way to drink. If you can’t achieve it? Then you have a problem. This is a myth! It could not be further from the truth. 


Today I’ll walk you through chapter 3 of my book The Sober Shift where we dispel the myth of moderation in pursuit of getting you to where you really want to be - freedom. 


Community makes all the difference. Join The Sober Mom Life Cafe for 5+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women. 


Get Your Copy of my book! The Sober Shift 


Follow on Instagram @thesobermomlife


See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Comments 
In Channel
The Best of 2025

The Best of 2025

2025-12-2219:42

loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

The Weekend Reset: The Shift From Moderation to Freedom

The Weekend Reset: The Shift From Moderation to Freedom