The Zen State
Update: 2020-11-16
Description
In our everyday lives, there are various stimuli that brings out various thoughts and emotions. Instead of getting wrapped up in reaction; we can respond from a place of true, inner discernment also known as "the zen state". Learn what that is in this episode.
Resources mentioned:
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Books:
The Perennial Philosophy - https://amzn.to/32NHfHn
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Articles:
Dopamine Detox - https://bit.ly/2FG4FWK
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Social // Book // Courses:
Twitter: https://twitter.com/unstoprise
40 Mental Models to Improve Your Thinking - https://unstoppablerise.gumroad.com/l/40mentalmodels
Courses - https://unstoppablerise.thinkific.com/
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