The deadly power of pyramid training for bigger, stronger arms

Update: 2021-05-10

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This episode is also available as a blog post: https://alexandrelaurentmartinez.wordpress.com/2021/05/10/the-deadly-power-of-pyramid-training-for-bigger-stronger-arms/

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The deadly power of pyramid training for bigger, stronger arms

Alexandre Jorge Laurent Martinez

#box-pro-ellipsis-176442234295094{-webkit-line-clamp:2;}The deadly power of pyramid training for bigger, stronger arms

The deadly power of pyramid training for bigger, stronger arms

Alexandre Jorge Laurent Martinez

The deadly power of pyramid training for bigger, stronger arms