The long road from frustration to alternative workouts…
Update: 2022-06-09
Description
I first entered a gym full of thoughts of the limitations, of what I couldn’t do. I would go around and take machines & even whole areas off my list of things, never thinking I would be able to use them. It was a long page! free weights, Barbell Cable cross with both handles. You name it, it was a long list But I could do a few things and even if I could work my right side for some of it I’d give it a try.
Something gradually changed. I think there was fear of judgement that I couldn’t achieve things, but in my experience gyms are very welcoming and I’ve been fortunate to have great support too…
Something gradually changed. I think there was fear of judgement that I couldn’t achieve things, but in my experience gyms are very welcoming and I’ve been fortunate to have great support too…
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