The mental game of burnout: Surviving the 20s rollercoaster
Update: 2024-11-02
Description
In this episode, Verene and guest Daisrree tackle the impact of burnout, the weight of societal expectations, and the quest for balance in this pivotal life stage. They share their personal journeys, touching on relationships, work stress, and the importance of self-compassion. Tune in for an honest conversation on mental resilience, setting boundaries, and finding balance during life’s most challenging years. Perfect for anyone experiencing the emotional highs and lows of early adulthood, this episode is both a guide and a reassurance that you're not alone on this rollercoaster ride.
#incthoughts #incthoughtspod #Podcast #spotify #burnout #life #selfcompassion #resilience #balance #stress #journey
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