The microbiome, Gut health and Ayurveda with Poppy Jabbal

Feeling sluggish, heavy and less than your best? Your belly might be to blame. In recent years, scientists have increasingly linked gut health with 90% of the diseases. From the standpoint of Ayurveda, this is nothing new; strong digestion and elimination have always been the foundations of good health. The Ayurvedic theory of ama which was discovered thousands of years ago bears a striking resemblance to something that’s known in the West as “leaky gut”.

In today’s episode, we are joined by Poppy Jabbal, and she is going to share with us her journey to good gut health. Her journey includes how she was not able to identify the root cause of the problem to how she has included Ayurveda in her daily life which doesn’t just treat the symptoms but takes care of the diseases at grass-root level.

Let’s tune in!!

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