Description
Sommer sports Sprint triathlon race report
2022-07-1016:43
Pre-June goals
2022-05-2908:28
Creating balance
2022-05-2006:01
After race body feels
2022-05-1305:11
Panama City Ironman 70.3
2022-05-0715:41
Taking care of the things….
2022-04-2204:02
Moon meditations: day 5
2022-04-2104:55
Moon meditations: Day 4
2022-04-2004:20
Moon meditations: day 3
2022-04-1906:23
Full moon meditations: day 2
2022-04-1805:58
Full moon meditations
2022-04-1707:18
The Easter 10k done my way
2022-04-1604:20
Prep for Ironman Gulf Coast 70.3
2022-04-1007:23
Grandma Gene
2022-04-0905:34
Something for you…
2022-03-2507:36
Living into your vision
2022-03-1607:35
Your best version of you….
2022-03-1307:23
The power of values
2022-03-1106:59
How dreams are made
2022-02-2705:24
March resolutions
2022-02-2506:04
0.5x
0.8x
1.0x
1.25x
1.5x
2.0x
3.0x
Sleep Timer
Off
End of Episode
5 Minutes
10 Minutes
15 Minutes
30 Minutes
45 Minutes
60 Minutes
120 Minutes