The relationship I have with myself...
Update: 2024-11-21
Description
The one thing that has been consuming me for a while is figuring out how to take care of myself in a way that actually has an effect. We all develop bad habits when it comes to self care and in my experience I've found that dropping the bad habits and swapping them for better ones hasn't necessarily helped. This episode is for the people that are doing everything right, in terms of self care, but feel like nothing is changing.
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