The wisdom of the body and the sacred woman with Queen Afua
What does it mean to live a sacred life? Today, I speak with the prolific Queen Afua who has over 40 years experience as a holistic health practitioner and wellness coach. A pioneer in the green foods’ movement, Queen Afua is the author of 6 books, the creator of the Heal Thyself product line, and CEO of the Queen Afua Wellness Institute.
Queen Afua has devoted her life to fighting the overwhelmingly high rates of hysterectomies, fibroids, hypertension, and other diseases by teaching people how to understand and utilize the power of food, self-care, and holistic healthy choices as an empowering lifestyle.
She is the founder of Sacred Woman, a rigorous rites of passage program for adult women that is taught internationally.
I recently read her bestselling book Sacred Woman and was so blown away by the level of detailed information in the book about health and wellness, and wanted to share her 50 year+ wisdom with our audience.
We talk about the following and more:
✅ What it means to be a “Sacred Woman”
✅ Why women are often so disconnected from their femininity, and specifically their womb
✅ How to purify your life inside out
✅ What to eat, and the “sacred foods altar work”.
✅ The 9 Rites of Passage in becoming a woman
You can learn more about Queen Afua here: https://www.queenafua.com/
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