DiscoverAnxiety and the ArtistTherapist & Former Dancer, Terry Hyde
Therapist & Former Dancer, Terry Hyde

Therapist & Former Dancer, Terry Hyde

Update: 2023-08-16
Share

Description

Terry is a former member of the Royal Ballet and creator of the app Help4Dancers. He has some great re-frames for anxiety and tips for neurodivergent performers. His episode will leave you saying "I'm excited to perform!"

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Therapist & Former Dancer, Terry Hyde

Therapist & Former Dancer, Terry Hyde

Allison Sheff