Well we have been talking about for it for a few weeks, but now it's here! Spring has arrived! Have you started your spring cleaning yet? Even if you haven't, we love sharing our Saturday mornings with you and our guests.

For todays show, we welcome the following wonderful guests:

• Carmen and Jane - Bowerbird Recycling - These lovely ladies are all about making a difference, 'Bowerbird Recycling - A not for profit organisation creating beautiful living spaces for those in need' - the ladies join us to chat about an upcoming event they are running 'Welcome to Spring' - on Thursday 25.09.25 a free event in store - William St Corso, Gosford. bowerbirdrecycling.com.au/
• Carin Clegg - Zumba - Carin is a pocket rocket powerhouse who runs a zumba class to keep active in between being a practicing dietician and is promoting the 'Million Moves' incentive to remind us all we have to keep active so we can keep active! millionmoves.org.au/
  www.zumba.com/en-US/p/carin-clegg/2756837
• Clare Bowditch - Clare has become an Australian musical icon releasing her creativity with her music, books and well, whatever she can come up with really! We chat with Clare about her creativity and her long career as a creative/musician. Clare is coming to visit the Central Coast in the 19.09.25 to Avoca Beach Theatre, be sure to secure your tickets early! events.humanitix.com/clare-bowditch-what-was-left

Thanks Raine & Horne Gosford, East Gosford and Commercial Central Coast and COAST FM 963

coastfm.org.au/program/your-home-with-sarah-king

Your Home with Sarah King on Coast FM 963