DiscoverOne Life with Melissa HallThis habit changed my life 💙
This habit changed my life 💙

This habit changed my life 💙

Update: 2020-09-21
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People sometimes assume that when they reach their goal weight, they will also reach ‘happiness’. The truth is, if you don’t love yourself through all parts of your life journey, you may always be searching for true ‘happiness’. This episode gives a practical tip I used to help love myself at all stages of my weight loss journey 💙
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This habit changed my life 💙

This habit changed my life 💙

Melissa Hall