Three Tips for Principal's Mental Health
Update: 2025-11-25
Description
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As a principal, it’s easy to pour everything into your school and forget about yourself. But your mental health matters—because a healthy, grounded leader creates a healthy school.
In this episode of The Principal’s Handbook, Barb Flowers shares three essential strategies to protect your well-being as a school leader. You’ll learn how to:
- Set and protect boundaries that allow you to truly leave work at work
- Give yourself grace and quiet the perfectionism and self-doubt that fuel burnout
- Reconnect with your why so you can rediscover purpose and joy in your role
Whether you’re feeling stretched thin or simply need a reset, this episode will remind you that taking care of yourself isn’t selfish—it’s essential leadership.
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