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TikTok's New Digital Well-being Features for Mental Health

TikTok's New Digital Well-being Features for Mental Health

Update: 2025-11-19
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TikTok unveils new digital well-being features, including an affirmation journal and background sound generator, to help users manage time and improve mental health. The platform will award badges to users demonstrating healthy habits, especially teens. These incentives aim to encourage positive behavior, with missions like avoiding the app late at night and setting daily screen time limits. Early testing shows increased engagement with these features, with the affirmation journal being the most popular. This initiative follows recent safety updates and aligns with other tech companies efforts to enhance teen safety online.

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TikTok's New Digital Well-being Features for Mental Health

TikTok's New Digital Well-being Features for Mental Health