DiscoverLogic and Life CoachingTips for Helping Teenagers Fall Asleep | Logic & Life Coaching Podcast #2.15
Tips for Helping Teenagers Fall Asleep | Logic & Life Coaching Podcast #2.15

Tips for Helping Teenagers Fall Asleep | Logic & Life Coaching Podcast #2.15

Update: 2023-03-14
Share

Description

This is part two of our sleeping episode. In our last episode we talked about how to respond to sleep issues so parents can support their teenagers. In this episode of the Logic & Life Coaching Podcast, Dr. Jacob Kashiwagi and Dr. Jake Gunnoe share tips for helping teeangers fall asleep and stay asleep.



---

Support this podcast: https://podcasters.spotify.com/pod/show/leadaz/support
Comments 
loading
In Channel
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Tips for Helping Teenagers Fall Asleep | Logic & Life Coaching Podcast #2.15

Tips for Helping Teenagers Fall Asleep | Logic & Life Coaching Podcast #2.15

Leadership Society of Arizona