Tips to Support Weight Loss & Hormone Health - Vivica Menegaz
I had the pleasure of sitting down for a second time with Vivica Menegaz, The Nourished Caveman.
We discuss the following in chronological order:
- Vivica Menegaz’s Introduction.
- Thoughts on keto or low carb diets being detrimental to women’s health.
- The China study, and the link between animal protein and cancer.
- Do women need carbs?
- Thoughts on glyphosate.
- Thoughts on regenerative agriculture.
- What has Vivica seen work on a ketogenic diet for weight loss?
- Thoughts on the microbiome and hormones.
- Stress and trauma and how it affects our healing.
- Where to find Vivica.
- Vivica’s website: https://thenourishedcaveman.com/
- Keto Weight Loss Boot Camp: https://bit.ly/3y4m0hl
- Work with Vivica - https://www.journey2wholeness.love/
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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
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