To Calorie Count or Not To Calorie Count?
Today I’m diving into a question I am asked all the time... do you actually need to calorie count to reach your goals? While calorie counting is beneficial for some people, it might not be for others! I break it down in this episode.
Send in a voice message: https://anchor.fm/thefitwriter/message
Support this podcast: https://anchor.fm/thefitwriter/support