DiscoverDenali Lord Nutrition & WellnessTo Count (Or Not Count) Your Macros- a Registered Dietitian’s Perspective
To Count (Or Not Count) Your Macros- a Registered Dietitian’s Perspective

To Count (Or Not Count) Your Macros- a Registered Dietitian’s Perspective

Update: 2023-05-23
Share

Description

This episode is all about macros! What they are and when you should and should not track them!
Comments 
loading
In Channel
The Impact of Self Compassion

The Impact of Self Compassion

2023-10-2338:40

Evaluating Relationships

Evaluating Relationships

2023-09-2915:55

Less is More

Less is More

2023-08-3016:30

Sleep 101

Sleep 101

2023-06-2240:05

Mindset 101

Mindset 101

2023-06-1526:45

Nutrition 101

Nutrition 101

2023-06-0829:41

Exercise 101

Exercise 101

2023-05-3039:06

To Count (Or Not Count) Your Macros- a Registered Dietitian’s Perspective

To Count (Or Not Count) Your Macros- a Registered Dietitian’s Perspective

2023-05-2336:56

How To Slow the F*ck Down

How To Slow the F*ck Down

2023-05-1823:28

The Truth About Alcohol

The Truth About Alcohol

2023-05-1518:06

Top Supplements to Take & Why You Should Take Them

Top Supplements to Take & Why You Should Take Them

2023-05-1122:13

Cultivating a Growth Mindset: Day 30- Putting it all Together

Cultivating a Growth Mindset: Day 30- Putting it all Together

2023-04-3010:20

Cultivating a Growth Mindset- Day 29- Practicing Self Love with Others

Cultivating a Growth Mindset- Day 29- Practicing Self Love with Others

2023-04-2911:53

Cultivating a Growth Mindset: Day 28- Self Love Continued

Cultivating a Growth Mindset: Day 28- Self Love Continued

2023-04-2807:08

Cultivating a Growth Mindset: Day 27- Self Love

Cultivating a Growth Mindset: Day 27- Self Love

2023-04-2710:50

Cultivating a Growth Mindset: Day 26- Using Our Senses to Help Us Visualize

Cultivating a Growth Mindset: Day 26- Using Our Senses to Help Us Visualize

2023-04-2607:04

Cultivating a Growth Mindset: Day 25-Visualization

Cultivating a Growth Mindset: Day 25-Visualization

2023-04-2507:20

Cultivating a Growth Mindset: Day 24- Overcoming Setbacks

Cultivating a Growth Mindset: Day 24- Overcoming Setbacks

2023-04-2409:38

Cultivating a Growth Mindset: Day 20- What Manifesting Is and Isn’t

Cultivating a Growth Mindset: Day 20- What Manifesting Is and Isn’t

2023-04-2009:38

Cultivating a Growth Mindset: Day 19- Manifesting 101

Cultivating a Growth Mindset: Day 19- Manifesting 101

2023-04-1908:30

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

To Count (Or Not Count) Your Macros- a Registered Dietitian’s Perspective

To Count (Or Not Count) Your Macros- a Registered Dietitian’s Perspective