In this episode I have the honor to interview a mentor and friend Todd Durkin. Todd Durkin, MA, is an internationally recognized performance coach, trainer, keynote speaker, author, and life-transformer who motivates, educates and inspires people worldwide. He trains NFL, MLB, MMA athletes at his award-winning gym, Fitness Quest 10 in San Diego, CA. He is a 2-time Trainer of the Year, a best-selling author, a recipient of the Jack LaLanne Award, and the 2018 Canfitpro International Presenter of the Year. His Todd Durkin IMPACT Show podcast motivates millions, he leads
the Todd Durkin Mastermind Group for fitness entrepreneurs.

We discuss topics that include:

>Managing energy versus managing time
>Everything starts with YOU
>The 7 "F"s
>How be more successful without working more hours


For more on Todd visit:

https://todddurkin.com

https://www.instagram.com/todddurkin/?hl=en