Torn ACL Recovery Podcast - Week 0
Update: 2018-04-25
Description
The week 0 podcast covers my personal ACL injury story, pre-op prep and exercise routines and recommendations, and the day of surgery recap.
The Torn ACL Recovery Podcast is a short series podcast about ACL surgery (known as ACLR) and the recovery process in the days, weeks, and months that follow.
Torn ACL Guide to Supplements:
http://www.chrisfarnold.com/torn-acl-recovery-guide-to-supplements/
ACL Rehab Cycling Program:
http://www.chrisfarnold.com/acl-rehab-cycling-program/
Torn ACL Podcast:
http://tornaclrecoverypodcast.com/
The Torn ACL Recovery Podcast is a short series podcast about ACL surgery (known as ACLR) and the recovery process in the days, weeks, and months that follow.
Torn ACL Guide to Supplements:
http://www.chrisfarnold.com/torn-acl-recovery-guide-to-supplements/
ACL Rehab Cycling Program:
http://www.chrisfarnold.com/acl-rehab-cycling-program/
Torn ACL Podcast:
http://tornaclrecoverypodcast.com/
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