Ever twisted your knee and felt a sharp pain or a sudden "pop"? You might be dealing with a meniscal tear, one of the most common knee injuries. In this episode, we explore what happens when the knee’s shock absorbers—the menisci—get torn. We break down the different types of meniscal tears, how they’re diagnosed, and what treatment options are available, from rest and rehab to arthroscopic surgery.

Whether the tear is acute from a sudden sports injury or degenerative from years of wear and tear, we’ll guide you through how doctors assess the damage and decide on the best plan forward. You’ll also learn why the location and shape of a tear matter, and why not all torn menisci are treated the same way.

All the information in this episode is based on peer-reviewed content from OrthoEducation.com—a free educational website created by the non-profit OrthoEducation to provide accurate, accessible orthopedic information to patients and learners alike.

If your knee's been clicking, locking, or just not feeling right—this is the episode for you.