Track 53: Debt, Depression, and the Weight We Don't Talk About
Update: 2025-09-30
Description
In Episode 53 of the 411 Podcast \ Reading Between The Wines, Debt, Depression, and the Weight We Don’t Talk About (DISC 5: Restoration), we confront the often unspoken connection between financial strain and mental health during Mental Monday and the Mentorship Series. With J. Cole’s powerful “Be Free” as today’s soundtrack, this episode explores the crushing reality of how overwhelming debt can trigger anxiety, panic, and depression, and asks the essential question: Where should someone begin when the weight feels too heavy to carry alone? Join us for a raw and honest conversation about breaking silence, finding support, and taking the first steps toward both financial and emotional restoration.
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