Being a creative is a beautiful calling—but let’s be real, it can also be mentally and emotionally exhausting. In this episode, we’re diving deep into the real journey behind the art—the highs, the lows, the burnout, the doubt, and the silent battles so many of us face behind closed doors. I’m sitting down with Arielle Miree, LCPC, a licensed therapist who specializes in supporting creatives and athletes, to talk about what the mental health journey truly looks like when your mind is your instrument and your emotions are your raw material. Together, we unpack the pressure to produce, the fear of losing momentum, and the complex balance between protecting your peace and pursuing your passion. Whether you’re in the middle of a mental fog, climbing out of burnout, or just trying to stay grounded while chasing your dream—this conversation is for you. You are not alone in this. Tune in for honesty, healing, and some much-needed clarity.


Connect with Airelle Miree at: @Ari_Janae_ on IG
And grab her workbook, "The Identity Quest Workbook: A Therapeutic Guide To Exploring And Unmasking Who You Are" on Amazon HERE

You can also watch the podcast video on 🔗YouTube

And Let's Discuss! 

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