Tracking

Update: 2020-08-28

Description

Felicity is forgoing tracking her food and focusing on working out. Join her and Whitney as they discuss this and other aspects of tracking.

Comments

In Channel

You are What you Think!

2020-09-0703:29

Tracking

2020-08-2817:27

Mini Episode Bored Eating

2020-08-1425:44

Loving your body while wanting to change it.

2020-08-0722:12

Eating Healthy on a Budget

2020-07-3038:18

Goal Revisions

2020-07-2225:35

Accountability

2020-07-1726:43

Set back Mantras

2020-07-0924:25

Moms Rounds Table #1

2020-06-2446:45

Vacation tips and mindset

2020-06-1921:37

Getting Organized

2020-06-1123:52

Go Easy on yourself

2020-06-0424:03

Goal Setting

2020-05-2821:59

Stepping on the Scale

2020-05-2821:14

A short introduction.

2020-05-2808:30

00:00

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