DiscoverCreating Confidence with Heather MonahanTrain Your Brain to Silence Your Inner Saboteurs with Shirzad Chamine
Train Your Brain to Silence Your Inner Saboteurs with Shirzad Chamine

Train Your Brain to Silence Your Inner Saboteurs with Shirzad Chamine

Update: 2025-06-17
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Description

What if your biggest obstacle isn’t OUT THERE, but in YOUR OWN mind? In this episode, I sit down with Shirzad Chamine, best-selling author of Positive Intelligence. We break down how to overcome the inner saboteurs that hold you back. We talk about why so many people stay stuck in stress + guilt, and how YOU can rewire your brain for CONFIDENCE, PEACE, AND SUCCESS. Shirzad shares mental fitness exercises to science-backed mindset shifts, so you can start building the life you DESERVE.




In This Episode, You Will Learn




  • The #1 skill MOST people IGNORE.




  • How to SPOT your top SABOTEURS before they take over your mind.




  • The 10-second technique to REWIRE your brain for PEACE and CONFIDENCE.




  • How to BREAK FREE from guilt and shame.




  • How to build an inner VOICE that UPLIFTS you.




  • Why EMOTIONAL MASTERY is your biggest UNLOCK in business, love, and life.




  • The mental MUSCLE most people NEVER train.






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Train Your Brain to Silence Your Inner Saboteurs with Shirzad Chamine

Train Your Brain to Silence Your Inner Saboteurs with Shirzad Chamine

Heather Monahan | YAP Media