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Training for Good Looks or Good Performance?

Training for Good Looks or Good Performance?

Update: 2021-01-04
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Description

As we go into the New Year with new goals, I'm sure physical training will be a part of that. In this episode I talk about, as an athlete, the difference between training to look good or to get good performance.

Connect with Lewis
Instagram: @lewishatchett
For more on the podcast visit www.lewishatchett.com/podcast

This episode is sponsored by Sport Yogi
For Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is now available.

Download at
iOS
Android

Visit sportyogi.com for more

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Training for Good Looks or Good Performance?

Training for Good Looks or Good Performance?

Lewis Hatchett