DiscoverBalanced Bites: Talk on Food, Fitness, & Life with Liz WolfeTransform Your Life With Your Genetic Blueprint—With Becca Roses, Certified Epigenetics Coach
Transform Your Life With Your Genetic Blueprint—With Becca Roses, Certified Epigenetics Coach

Transform Your Life With Your Genetic Blueprint—With Becca Roses, Certified Epigenetics Coach

Update: 2024-05-27
Share

Description

#455: Today we chat with certified epigenetics coach Becca Roses. Becca Roses is on a mission to help people understand and decode their own genes. In this captivating episode, we delve deep into the world of epigenetics, personal health, and bespoke wellness strategies. Becca shares her personal journey of battling unexplained symptoms and Hashimoto's to discovering the transformative power of understanding her genetics. We discuss the significance of personalized health approaches, debunk common wellness myths, and explore how genetic testing can unveil unique insights into nutrition, exercise, and detoxification pathways. We talk about cold plunging, red light therapy, coffee enemas (yes, we go there!) and all the trendy wellness protocols that are all the rage right now. If you’re tired of feeling like just another cog in your doctor’s wheel, this episode is for you!

 

To follow Becca, click HERE

To learn more about MindBodyGenes, click HERE - use code MBG for $200 off any genetic blueprint packages and/or for $250 off the Gene Queen Certification

 

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Transform Your Life With Your Genetic Blueprint—With Becca Roses, Certified Epigenetics Coach

Transform Your Life With Your Genetic Blueprint—With Becca Roses, Certified Epigenetics Coach

Liz Wolfe