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In this powerful and revealing story, we dive deep into the emotional turmoil Pamela experienced when she became unknowingly caught in the web of triangulation—a toxic dynamic where two people in conflict pull a third person into their drama. What starts as a simple disagreement quickly spirals into a suffocating triangle of blame, confusion, and emotional chaos. Pamela’s journey exposes the hidden patterns of manipulation and anxiety that arise when you’re trapped between conflicting sides, often feeling responsible for problems that aren’t yours to carry. This story uncovers the real pain behind walking on eggshells, the shock of unexpected betrayals, and the exhausting pressure of being labeled the villain or the rescuer. More than just a personal account, it’s a cautionary tale that sheds light on the unseen emotional traps many face daily, offering insight into how to recognize, navigate, and ultimately break free from the toxic cycle of triangulation.

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