DiscoverWisdom from Adiguru PrakritiTratak Meditation: A Powerful Concentration Technique for Unbreakable One-Pointed Focus | Dharana
Tratak Meditation: A Powerful Concentration Technique for Unbreakable One-Pointed Focus | Dharana

Tratak Meditation: A Powerful Concentration Technique for Unbreakable One-Pointed Focus | Dharana

Update: 2022-11-01
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In this video, Adiguru Prakriti talks about Tratak Kriya, a Dharana Practice for stabilising your mind. Dharana is an unshakable, unbreakable one-pointed focus on something.


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Tratak Meditation: A Powerful Concentration Technique for Unbreakable One-Pointed Focus | Dharana

Tratak Meditation: A Powerful Concentration Technique for Unbreakable One-Pointed Focus | Dharana

Adiguru Prakriti