DiscoverSpiritual Awakening: The Ground of LoveTrauma and Resilience: Becoming a Spiritual Warrior, Being Truly Alive. (3/3, EP 9)
Trauma and Resilience: Becoming a Spiritual Warrior, Being Truly Alive. (3/3, EP 9)

Trauma and Resilience: Becoming a Spiritual Warrior, Being Truly Alive. (3/3, EP 9)

Update: 2025-09-13
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Soul incarnating into the body. True presence, good boundaries, creatorship, creativity, empowerment, life force, vitality, true self. These are the capacities of the Spiritual Warrior who is grounded, centered, and in the heart. Incarnating and embodying allows us not only to handle traumatic events but also allows us to enjoy bliss, ecstasy, and creatorship. Building resilience, embodiment, and spiritual healing gives us the skills to confront difficulty head-on and to live life to the fullest, with gusto. 

This episode is a must-listen. Now is the time to show up to your own life.

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This podcast series is for people dedicated to spiritual awakening, spiritual practice, psychology and healing work. Which of your friends would like this? Please send them a link :)

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Click "Follow" to receive future episodes, released weekly. 

For private healing sessions: www.thegroundoflove.com

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*Yes you can listen to this episode without listening to Parts 1&2*

1:29 - The 3 Skills to Master

7:27 - Faith (vs Belief, vs Direct Knowing)

11:00 - Cleanup: Mind, Emotions, Energy

12:47 - The Spiritual Warrior

15:31 - Life Force, Vitality, Creatorship, Creativity

17:48 - Embodiment Exercises

18:37 - How Energy and Psychology Heal Each Other

22:15 - Empaths Neeed Boundaries. Here's How

25:07 - Learning to Hold Bliss and Ecstasy

26:04 - Incarnation Exercise: Soul into Body

28:31 - Practice during Peacetime: Life as Teacher

30:41 - This is Spiritual Resilience

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Defining Trauma and Resilience:

Here we are looking at resilience as the result of a process of fully incarnating. Almost all of us have had what I'd call an interruption in the incarnational process. We are not fully embodied and not fully in contact with life. There is a gap between the place where we are currently hovering (soul partially out of body), and the fullness of direct experience awaiting us when we land further into the body and the moment (achieving union between Selves and dimensions). That gap (our partial self-absenting) makes us vulnerable to life's events because here we lack the embodied resilience to handle the high charge to the emotions and the nervous system that traumatic events bring. Finding resilience through deepening our incarnational process helps us heal from past trauma and become stronger to face the present and future. This is the spiritual path as a movement towards intimacy with life, rather than a distancing from it. 

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Keywords:

Creatorship, creativity, life force, vitality, true self, empowerment, embodiment, life purpose, trauma healing, emotional trauma, building resilience, resilience psychology, PTSD, somatic healing, embodiment, soul retrieval, intention, determination, perseverence, courage, inner strength, presence.

Meditation, consciousness, esoteric wisdom, nonduality, spiritual awakening, spiritual practice, mindfulness, psychology, embodiment, ego-death, meditation, new age, bhakti, buddhism, christianity, hinduism, indigenous wisdom, energy healing work, ancient wisdom, sangha.

***

Click "Follow" to receive future episodes, released weekly.

What friend would enjoy listening to this episode? Please send them a link to this!

***

For info on private sessions, and online membership:


www.thegroundoflove.com

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Trauma and Resilience: Becoming a Spiritual Warrior, Being Truly Alive. (3/3, EP 9)

Trauma and Resilience: Becoming a Spiritual Warrior, Being Truly Alive. (3/3, EP 9)

OLIVIA FRAZAO