DiscoverBecoming WiseTrauma and Resilience Land in Our Bodies | Bessel van der Kolk
Trauma and Resilience Land in Our Bodies | Bessel van der Kolk

Trauma and Resilience Land in Our Bodies | Bessel van der Kolk

Update: 2016-07-254
Share

Description

Trauma and Resilience Land in Our Bodies | Bessel van der Kolk

“Trauma treatment starts at the foundation of a body that can sleep, a body that can rest, a body that feels safe, a body that can move.” Psychiatrist Bessel van der Kolk on finding resilience in our bodies after trauma. Find more at onbeing.org/becoming-wise.

Comments 
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
What did you love? What would you like to hear?

What did you love? What would you like to hear?

2019-07-1500:36

Releasing Anger as an Act of Self-Compassion | Sharon Salzberg and Robert Thurman

Releasing Anger as an Act of Self-Compassion | Sharon Salzberg and Robert Thurman

2019-07-0807:45

Healing Through Story | Desmond Tutu

Healing Through Story | Desmond Tutu

2019-07-0105:55

The Daily Opportunity in Randomness | Leonard Mlodinow

The Daily Opportunity in Randomness | Leonard Mlodinow

2019-06-2407:37

The Inner Life of Social Change | Ruby Sales

The Inner Life of Social Change | Ruby Sales

2019-06-1707:33

Empathy Rooted in Action | Terry Tempest Williams

Empathy Rooted in Action | Terry Tempest Williams

2019-06-1005:48

Who We’re Called to Become | James Martin

Who We’re Called to Become | James Martin

2019-06-0306:22

Happiness Is Practice, Not Pleasure | Matthieu Ricard

Happiness Is Practice, Not Pleasure | Matthieu Ricard

2019-05-2706:58

A Planetary Sense of Love | Natalie Batalha

A Planetary Sense of Love | Natalie Batalha

2019-05-2005:38

Our Lives Can Be Signposts for What's Possible | Vincent Harding

Our Lives Can Be Signposts for What's Possible | Vincent Harding

2019-05-1306:46

Art and Justice Work Together | Rami Nashashibi

Art and Justice Work Together | Rami Nashashibi

2019-05-0605:47

Nurturing Our Children’s Souls | Sandy Eisenberg Sasso

Nurturing Our Children’s Souls | Sandy Eisenberg Sasso

2019-04-2904:13

The Everyday Gift of Writing | Naomi Shihab Nye

The Everyday Gift of Writing | Naomi Shihab Nye

2019-04-2206:40

Friendship and the Democratic Process | Kwame Anthony Appiah | Becoming Wise

Friendship and the Democratic Process | Kwame Anthony Appiah | Becoming Wise

2019-04-1505:47

Life Beyond the Mind | Eckhart Tolle

Life Beyond the Mind | Eckhart Tolle

2019-04-0806:12

We Believe Each Other into Being | Jennifer Michael Hecht

We Believe Each Other into Being | Jennifer Michael Hecht

2019-04-0104:24

The Pilgrimage of “Who Am I?” | Paulo Coelho

The Pilgrimage of “Who Am I?” | Paulo Coelho

2019-03-2504:49

Season Two Trailer

Season Two Trailer

2019-03-1102:05

Einstein Speaks to Us About Race | S. James Gates

Einstein Speaks to Us About Race | S. James Gates

2016-07-2510:17

Trauma and Resilience Land in Our Bodies | Bessel van der Kolk

Trauma and Resilience Land in Our Bodies | Bessel van der Kolk

2016-07-2508:51

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Trauma and Resilience Land in Our Bodies | Bessel van der Kolk

Trauma and Resilience Land in Our Bodies | Bessel van der Kolk

On Being Studios