TriYang-鐵人三項 EP45 l 跑16分鐘，累1.6天
Update: 2022-11-16
Description
本週有LAVA 福隆的賽事，非常適合季外期的鐵人做不同賽事的搭配
FXT賽事初體驗，希望今天天氣好一點
WTS Grand Final 阿布達比，祝綺文跟子易比賽順利
聊聊5km賽事的細節
騎慢一點 - 聽聽身邊人的話，通常都比自己客觀很多。
台東小鐵人養成訓練營 ，讓家長感覺換了一個小朋友回家，報名連結：https://reurl.cc/280V2E
【訂閱贊助我們的節目】：https://pros.is/TriToGoZec2
【Instagram】：www.instagram.com/tri_to_go/
【節目官方網站】：https://open.firstory.me/join/tritogo
【合作與提問】john19920308@gmail.com
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