DiscoverKeeping It Real: Conversations with Jillian MichaelsTrick Your Brain Into Falling Asleep, with Jim Donovan
Trick Your Brain Into Falling Asleep, with Jim Donovan

Trick Your Brain Into Falling Asleep, with Jim Donovan

Update: 2020-11-302
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It’s been a rough year, but Jillian wants everyone to know that there’s a light at the end of the tunnel! And she has a lot to say about fad diets like The F-Factor, Blood-Type & Paleo. Plus, Jim Donovan is on to share ways to use rhythm to calm anxiety and teach your body to sleep.

Guest Links:

Free "How to Trick Your Brain Into Falling Asleep" Guide and Video Tutorial: https://www.jimdonovanmusic.com

2021 Winter Renewal Retreat on Zoom: Two rejuvenating days of sound healing, drumming, movement, breath work, meditation, and social connection. Jan 8-9, 2021 - https://bit.ly/2021WinterRenewal

FB: @JimDonovanSoundHealth

IG: @jim_donovan_sound_health

Twitter: @jimdonovandrums


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Trick Your Brain Into Falling Asleep, with Jim Donovan

Trick Your Brain Into Falling Asleep, with Jim Donovan