DiscoverThe Chalene Show | Diet, Fitness & Life BalanceTried Everything and I Can't Lose Weight | with, Dr. Mary Claire Haver - 842
Tried Everything and I Can't Lose Weight | with, Dr. Mary Claire Haver - 842

Tried Everything and I Can't Lose Weight | with, Dr. Mary Claire Haver - 842

Update: 2022-06-01
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Perimenopause, Menopause, Postmenopause — no matter what stage you’re in,  there’s so much conflicting information when it comes to the changes in hormones, weight gain, hair and skin. This proves quite frustrating when searching for answers on how to take control of your health. 

Today’s guest, Dr. Mary Claire Haver, is a board-certified OB-GYN physician and certified in culinary medicine. In other words, medical nutrition. Dr Haven is also the creator of The Galveston Diet. Her work is science-based, her passion is the science of menopause, the science of aging, inflammation and nutrition.

Chalene and Dr. Haver dig deep on what’s not taught to physicians (in school or residency) on the subject of menopause. 

This episode is crucially important for any woman looking to make informed decisions when it comes to health and aging.

 

 

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Tried Everything and I Can't Lose Weight | with, Dr. Mary Claire Haver - 842

Tried Everything and I Can't Lose Weight | with, Dr. Mary Claire Haver - 842

Chalene Johnson, Dr Mary Claire Haven