Triggered by Epictetus’ “Manual for Living”

Josh turns 35 and ponders the difference between aging and maturing (1:00 ), Uncle Greg’s return to work has him thinking about habits vs. ruts (7:30 ). Our main segments address topics from Epictetus’ “Manual for Life” – Control what you can control (14:00 ), Implant yourself with ideas you cherish (29:46 ), Avoid other people's negative views (44:00 ), and Define the person you want to be (56:50 ). We wrap up with Josh’s Dad corner where he finds “do as I say” isn’t enough (1:09:33 ), and Uncle Greg’s question of the week (1:13:39 ).

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